Spicy and sweet, this boosts the immune system and soothes coughs
1 Inch ginger root (peeled and minced)
Juice and zest of one lemon
One mashed garlic clove
8 oz organic TART cherry juice
8 oz water
Honey - buckwheat or another dark honey works best
- Bring ginger root to a boil in 8 oz water
- Simmer for 5 minutes.
- Add lemon, garlic, cherry juice and water
- Let mixture simmer for another 4 minutes
- Strain liquid into a cup for the patient and add honey to taste.