November 20, 2009

Cherry Cough Stop Tea

Cherry Cough Tea

Spicy and sweet, this boosts the immune system and soothes coughs

1 Inch ginger root (peeled and minced)
Juice and zest of one lemon
One mashed garlic clove
8 oz organic TART cherry juice
8 oz water
Honey - buckwheat or another dark honey works best

  • Bring ginger root to a boil in 8 oz water
  • Simmer for 5 minutes.
  • Add lemon, garlic, cherry juice and water
  • Let mixture simmer for another 4 minutes
  • Strain liquid into a cup for the patient and add honey to taste.
If you need to cool it quickly, just add a few ice cubes

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